Soupe by Knorr

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Soupe

by Knorr 2 x 30 cl in Vegetable soups Barcode 3274935020106
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Soupe by Knorr provides 47 kcal per 100 ml, with 2.5 g of sugars and 1.6 g of protein. Its Nutri-Score is B. It is listed in the Vegetable soups category and comes in a 2 x 30 cl pack.

Nutrient levels per 100 ml

Fat
1.4 g · Low
Saturated fat
1 g · Moderate
Sugars
2.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 300.0g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 47 kcal 141 kcal 53 −12%
Total fat 1.4 g 4.2 g 5% 1.7 −20%
Saturated fat 1 g 3 g 15% 0.6 +63%
Carbohydrates 6.3 g 18.9 g 7% 7.1 −11%
Total sugars 2.5 g 7.5 g 2.3 +6%
Dietary fiber 1.1 g 3.3 g 12% 1.6 −31%
Protein 1.6 g 4.8 g 10% 1.8 −11%
Salt 0.6 g 1.8 g 1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria.

Compared with other vegetable soups

Calories higher 35%
Sugars higher 30%
Salt lower 39%
Saturated fat higher 20%
Protein top 27%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 30 cl
Serving size
300.0g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3274935020106

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soupe?

Soupe contains 47 kcal per 100 ml and about 141 kcal per serving (300.0g).

How much sugar is in Soupe?

Soupe has 2.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Soupe healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soupe? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Vegetable Soups by Nutri-Score Highest-Protein Vegetable Soups Least Processed Vegetable Soups Lowest-Calorie Vegetable Soups Best Low-Sugar Vegetable Soups

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Protein power soup red pepper, tomato & lentil a NOVA 4
Protein power soup red pepper, tomato & lentil
BOL · 600g
58 kcal
0.7 Fat g
1.8 Sugar g
0.3 Salt g
per 100 g · 4.1 g protein
Nutri-Score A vs B−90% saturated fat−50% salt
Tomato and three bean soup a NOVA 3
Tomato and three bean soup
Sainsbury's · 400g
57 kcal
0.5 Fat g
2.1 Sugar g
0.5 Salt g
per 100 g · 3.4 g protein
Nutri-Score A vs B−90% saturated fat−22% salt
Smoky Lentil & Red Pepper Soup a NOVA 4
Smoky Lentil & Red Pepper Soup
Tesco Plant Chef · 400g
23 kcal
0.5 Fat g
1.4 Sugar g
0.5 Salt g
per 100 g · 2.8 g protein
Nutri-Score A vs B−44% sugar−90% saturated fat
Butternut squash & chilli immunity power soup a NOVA 3
Butternut squash & chilli immunity power soup
BOL · 600g
51 kcal
1.8 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 1.8 g protein
Nutri-Score A vs B−48% sugarno salt

More vegetable soups

View all →
Mouliné de Légumes verts Verts b NOVA 3
Mouliné de Légumes verts Verts
Liebig · 1 l
29 kcal
0.5 Fat g
0.9 Sugar g
0.6 Salt g
per 100 ml · 1.1 g protein
Palm oil freeVegetarian 2 allergens
Knorr Soupe Liquide Légumes du Potager 45cl a NOVA 3
Knorr Soupe Liquide Légumes du Potager 45cl
Knorr · 450 ml
54 kcal
2.1 Fat g
3.3 Sugar g
0.7 Salt g
per 100 ml · 0.8 g protein
Palm oil freeVegetarian 2 allergens
Mouliné de légumes bio c NOVA 3
Mouliné de légumes bio
Liebig · 1 l
33 kcal
0.6 Fat g
2.1 Sugar g
0.7 Salt g
per 100 ml · 0.8 g protein
Palm oil freeVegetarian 4 allergens
Potage cuisiné aux 9 légumes bio b NOVA 3
Potage cuisiné aux 9 légumes bio
Picard · 1 kg
36 kcal
2.2 Fat g
1.6 Sugar g
0.2 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegetarian 2 allergens
Mouliné de légumes c NOVA 4
Mouliné de légumes
Liebig · 60 cl (2x30cl)
33 kcal
0.8 Fat g
2.1 Sugar g
0.9 Salt g
per 100 ml · 0.7 g protein
Palm oil freeVegetarian 4 allergens
Délice de potiron châtaigne c NOVA 4
Délice de potiron châtaigne
Liebig · 1 L
32 kcal
0.6 Fat g
1.8 Sugar g
0.7 Salt g
per 100 ml · 0.6 g protein
Palm oil free 2 allergens

More from Knorr

View all →
Secret d'arômes plein sud e NOVA 4
Secret d'arômes plein sud
Knorr · 60g
232 kcal
7.4 Fat g
19 Sugar g
44.6 Salt g
per 100 g · 16 g protein
VeganVegetarian 1 allergen
Soupe Thai (Nouilles, champignons et pousses de soja) د تای سوپ c NOVA 4
Soupe Thai (Nouilles, champignons et pousses de soja) د تای سوپ
Knorr · 69 g
37 kcal
1.1 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 1 g protein
5 allergens
Knorr Bouillon de Légumes 15 Tablettes 150g c NOVA 4
Knorr Bouillon de Légumes 15 Tablettes 150g
Knorr · 150 g
6 kcal
0.5 Fat g
0.5 Sugar g
0.7 Salt g
per 100 ml · 0.5 g protein
VeganVegetarian 1 allergen
Bouillon Légumes a NOVA 4
Bouillon Légumes
Knorr · 109,2g
6 kcal
0.5 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 0.5 g protein
1 allergen
Knorr Soupe Liquide Légumes du Potager 45cl a NOVA 3
Knorr Soupe Liquide Légumes du Potager 45cl
Knorr · 450 ml
54 kcal
2.1 Fat g
3.3 Sugar g
0.7 Salt g
per 100 ml · 0.8 g protein
Palm oil freeVegetarian 2 allergens
Les classiques - Velouté de 9 légumes c NOVA 4
Les classiques - Velouté de 9 légumes
Knorr · 1000 ml
32 kcal
0.6 Fat g
1.9 Sugar g
0.7 Salt g
per 100 ml · 0.6 g protein
Palm oil freeVegetarian 2 allergens