Soup Toppers
Soup Toppers by Chicken Soup For The Soul provides 500 kcal per 100 g, with 14.3 g of sugars and 14.3 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 Tbsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 35 kcal | 194 +157% | |
| Total fat | 28.6 g | 2 g | 3% | 12.8 +122% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 57.1 g | 4 g | 1% | 16.1 +254% |
| Total sugars | 14.3 g | 1 g | 9.8 +45% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 14.3 g | 1 g | 2% | 2.8 +405% |
| Salt | 1.8 g | 0.1 g | 5.9 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seasoned croutons (enriched flour [wheat flour, malted barley flour, ascorbic acid, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], canola and/or sunflower oil, salt, 2% or less of cheddar cheese [milk, salt, cheese cultures, enzymes], whey, garlic powder, milk, sugar, yeast, autolyzed yeast, natural flavors [milk], blue cheese powder [pasteurized milk, cultures, salt, enzymes], butter* [pasteurized cream, salt], buttermilk, garlic*, spices, onion powder, parsley*, lactic acid, maltodextrin, tbhq [to preserve freshness]), seasoned crispy onions (onions, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sunflower, safflower and/or canola oil, 2% or less of onion powder, salt, whey, maltodextrin, dextrose, natural flavors, nonfat dry milk, parsley*, garlic powder, spice), honey roasted almonds (almonds, sugar, honey, maltodextrin, salt, bht [to preserve freshness]).
- Allergens
- GlutenMilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/2 Tbsp (7 g)
- Sold in
- United States
- Barcode
- 0819239010540
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup Toppers?
Soup Toppers contains 500 kcal per 100 g and about 35 kcal per serving (1 1/2 Tbsp (7 g)).
How much sugar is in Soup Toppers?
Soup Toppers has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soup Toppers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soup Toppers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soup Toppers contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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