Nutrition report ready

Chicken soup for the soul, soup toppers, crispy sour cream onions

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Chicken Soup For The Soul product.

Nutri-Score D NOVA 4

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Chicken soup for the soul, soup toppers, crispy sour cream onions

by Chicken Soup For The Soul in Biscuits and cakes Barcode 0819239010533
Poor nutritional quality
Ultra-processed food

Chicken soup for the soul, soup toppers, crispy sour cream onions by Chicken Soup For The Soul provides 571 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
42.9 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 40 kcal 433 +32%
Total fat 42.9 g 3 g 4% 17.3 +147%
Saturated fat 0 g 0 g 0% 5.1 −100%
Carbohydrates 42.9 g 3 g 1% 63.5 −33%
Total sugars 0 g 0 g 15 −100%
Dietary fiber 0 g 0 g 0% 4.7 −100%
Protein 14.3 g 1 g 2% 9.7 +48%
Salt 1.1 g 0.1 g 1.3 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 1%
Sugars lower 1%
Salt lower 48%
Saturated fat lower 1%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Onions, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower, safflower and/or canola oil, seasoning (salt, milk, sugar, onion powder, sour cream solids [cream, nonfat milk, cultures], garlic powder, maltodextrin dehydrated parsley, yeast extract, sunflower oil, citric acid, natural flavors [contains milk], lactic acid, disodium inosinate, disodium guanylate, modified corn starch, calcium lactate, spice, butter oil).

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (7 g)
Sold in
United States
Barcode
0819239010533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken soup for the soul, soup toppers, crispy sour cream onions?

Chicken soup for the soul, soup toppers, crispy sour cream onions contains 571 kcal per 100 g and about 40 kcal per serving (2 Tbsp (7 g)).

How much sugar is in Chicken soup for the soul, soup toppers, crispy sour cream onions?

Chicken soup for the soul, soup toppers, crispy sour cream onions has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken soup for the soul, soup toppers, crispy sour cream onions healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken soup for the soul, soup toppers, crispy sour cream onions vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken soup for the soul, soup toppers, crispy sour cream onions contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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