Soup Topper
Soup Topper by Chicken Soup For The Soul Foods Llc provides 429 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 30 kcal | 433 | |
| Total fat | 7.1 g | 0.5 g | 1% | 17.3 −59% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 71.4 g | 5 g | 2% | 63.5 +12% |
| Total sugars | 0 g | 0 g | 15 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 14.3 g | 1 g | 2% | 9.7 +48% |
| Salt | 3 g | 0.2 g | 1.3 +140% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, malted barley flour, ascorbic acid, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, salt, cheddar and romano cheese powders (whey, cheddar and romano cheese [pasteurized cultured milk & skim milk, enzymes, salt], reduced lactose whey, maltodextrin, salt, sodium phosphate, milk, cream, cultures, enzymes, citric acid, lactic acid, natural flavor), 2% or less of whey, nonfat dry milk, natural flavors (with bacon fat, smoke flavoring), smoked torula yeast, onion powder, extractive of turmeric & paprika (color), dehydrated garlic, yeast, sugar, tbhq (to preserve freshness).
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (7 g)
- Sold in
- United States
- Barcode
- 0819239010557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup Topper?
Soup Topper contains 429 kcal per 100 g and about 30 kcal per serving (2 Tbsp (7 g)).
How much sugar is in Soup Topper?
Soup Topper has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soup Topper healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soup Topper vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soup Topper contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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