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Soup Mexican Minestrone
Soup Mexican Minestrone provides 345 kcal per 100 g, with 10 g of sugars and 10 g of protein. That is 181% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 69 kcal | 136 +153% | |
| Total fat | 5 g | 1 g | 1% | 5 |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 65 g | 13 g | 5% | 17.2 +277% |
| Total sugars | 10 g | 2 g | 3.6 +181% | |
| Added sugarsUSDA | 5 g | 1 g | 2% | 1.4 +258% |
| Dietary fiber | 5 g | 1 g | 4% | 2.4 +108% |
| Protein | 10 g | 2 g | 4% | 5.7 +77% |
| Salt | 9.4 g | 1.9 g | 2.4 +285% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chicken fat
- May contain traces
- Animal fat
Product details
- Serving size
- 3 Tbsp (20 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0048001014190
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup Mexican Minestrone?
Soup Mexican Minestrone contains 345 kcal per 100 g and about 69 kcal per serving (3 Tbsp (20 g)).
How much sugar is in Soup Mexican Minestrone?
Soup Mexican Minestrone has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soup Mexican Minestrone healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soup Mexican Minestrone vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soup Mexican Minestrone contain?
No allergens are listed in the label data. It may also contain traces of animal fat. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 14, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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