Soup kit

in Soups Barcode 0077745299167
Poor nutritional quality
Ultra-processed food

Soup kit provides 112 kcal per 100 g, with 3.6 g of sugars and 6.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: beef, fish, soybeans.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1 g · Low
Sugars
3.6 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl, 2 cups prepared (197 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 221 kcal 136 −18%
Total fat 3.1 g 6 g 8% 5 −39%
Saturated fat 1 g 2 g 10% 2.1 −51%
Carbohydrates 14.7 g 29 g 11% 17.2 −15%
Total sugars 3.6 g 7 g 3.6
Dietary fiber 1 g 2 g 7% 2.4 −58%
Protein 6.6 g 13 g 26% 5.7 +17%
Salt 2.4 g 4.7 g 2.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other soups

Calories higher 32%
Sugars higher 27%
Salt higher 22%
Saturated fat higher 37%
Protein top 24%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green cabbage, rice noodle (water, rice flour, soybean oil), beef pho concentrate (beef stock, cane sugar, yeast extract, salt, fish sauce [anchovy, sea salt, water, sugar], beef fat, potato flour, natural flavor, spice extractives), beef steak strips (beef, water, less than 2% rice starch, salt, vinegar, natural flavors, spice), lemon, jalapeno chili peppers, cilantro.

May contain palm oilNot veganNot vegetarian
Allergens
BeefFishSoybeans

Product details

Serving size
1 bowl, 2 cups prepared (197 g)
Sold in
United States
Barcode
0077745299167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soup kit?

Soup kit contains 112 kcal per 100 g and about 221 kcal per serving (1 bowl, 2 cups prepared (197 g)).

How much sugar is in Soup kit?

Soup kit has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soup kit healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soup kit vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soup kit contain?

According to the label data it contains: Beef, Fish, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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