Soup
Soup by Unox provides 23 kcal per 100 g, with 1.3 g of sugars and 0.6 g of protein. That is 64% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 175 gram pack. Contains: celery, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 23 kcal | 40 kcal | 137 −83% | |
| Total fat | 0.5 g | 0.9 g | 1% | 5 −90% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 2.1 −95% |
| Carbohydrates | 4.4 g | 7.7 g | 3% | 17.2 −74% |
| Total sugars | 1.3 g | 2.3 g | 3.6 −64% | |
| Added sugars | 4.3 g | 7.5 g | 15% | 1.4 +207% |
| Dietary fiber | 0.5 g | 0.9 g | 3% | 2.4 −79% |
| Protein | 0.6 g | 1.1 g | 2% | 5.7 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zetmeel, deegwaar 20% (harde TARWEGRIES, zout), dextrose, pannenkoekreepjes 11% (TARWEBLOEM, EIPOEDER, zetmeel, zout, magere MELKPOEDER, MELKWEI, aroma), gejodeerd zout, aroma, gistextract, zout, suiker, rode paprika 2,4%, kippenvleespoeder 2,3% (kippenvlees, zout, antioxidant: rozemarijnextract), Chinese paddenstoel 2,3%, specerijen (gember, koriander, knoflookpoeder, kurkuma, cayennepeper), ui, kippenvet 1,6% (kippenvet, antioxidant: rozemarijnextract), spinazie, mineraalzout (kalium), glucosestroop, GERSTEMOUTEXTRACT. Kan ROGGE, HAVER, SOJA, SELDERIJ, MOSTERD bevatten.
- Allergens
- CeleryGlutenMilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 gram
- Serving size
- 175 gram
- Sold in
- Netherlands
- Barcode
- 8711327460195
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soup?
Soup contains 23 kcal per 100 g and about 40 kcal per serving (175 gram).
How much sugar is in Soup?
Soup has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soup contain?
According to the label data it contains: Celery, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
a NOVA 3 
b NOVA 4 More soups
View all →
c NOVA 4 
c NOVA 4 
a NOVA 3 
c NOVA 4
a NOVA 3 
a NOVA 3 More from Unox
View all →
NOVA 4 
NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4