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Soufflés natures
Soufflés natures by Maison Truchet provides 207 kcal per 100 g, with 0.5 g of sugars and 6.8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plain quenelles category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 207 kcal | 218 −5% |
| Total fat | 12 g | 14.2 −15% |
| Saturated fat | 1.2 g | 5 −76% |
| Carbohydrates | 18 g | 15.5 +16% |
| Total sugars | 0.5 g | 1 −49% |
| Protein | 6.8 g | 6.8 |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Plain quenelles products on Foodmetria.
Compared with other plain quenelles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3266140065430
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soufflés natures?
Soufflés natures contains 207 kcal per 100 g.
How much sugar is in Soufflés natures?
Soufflés natures has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soufflés natures healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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