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Soufflés nature BIO 4x80g
Spécialité de type soufflé qui se développe à la cuisson, nature, issue de l'agriculture biologique
Soufflés nature BIO 4x80g by Comptoir du Pastier provides 193 kcal per 100 g, with 1.1 g of sugars and 6.6 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plain quenelles category and comes in a 320 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 193 kcal | 218 −12% |
| Total fat | 12 g | 14.2 −15% |
| Saturated fat | 7 g | 5 +41% |
| Carbohydrates | 14 g | 15.5 −10% |
| Total sugars | 1.1 g | 1 +12% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.6 g | 1 −36% |
| Protein | 6.6 g | 6.8 |
| Salt | 1.1 g | 1.2 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Plain quenelles products on Foodmetria.
Compared with other plain quenelles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OEUFS* 37%, eau, semoule de BLE dur* 19%, BEURRE* 10%, sel, poudre de LAIT*. *Ingrédients d'origine agricole issus de l'agriculture biologique.
- Allergens
- EggsGlutenMilk
- May contain traces
- CrustaceansFish
Product details
- Quantity
- 320 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3266140061241
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soufflés nature BIO 4x80g?
Soufflés nature BIO 4x80g contains 193 kcal per 100 g.
How much sugar is in Soufflés nature BIO 4x80g?
Soufflés nature BIO 4x80g has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soufflés nature BIO 4x80g healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soufflés nature BIO 4x80g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soufflés nature BIO 4x80g contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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