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Soufflés BIO Nature 4*80g
Spécialité de type soufflé qui se développe à la cuisson, nature, issue de l'agriculture biologique
Soufflés BIO Nature 4*80g by Saint jean provides 193 kcal per 100 g, with 1.1 g of sugars and 6.6 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plain quenelles category and comes in a 320 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: POUR 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 193 kcal | 193 kcal | 218 −12% | |
| Total fat | 12 g | 12 g | 15% | 14.2 −15% |
| Saturated fat | 7 g | 7 g | 35% | 5 +41% |
| Carbohydrates | 14 g | 14 g | 5% | 15.5 −10% |
| Total sugars | 1.1 g | 1.1 g | 1 +12% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.6 g | 0.6 g | 2% | 1 −36% |
| Protein | 6.6 g | 6.6 g | 13% | 6.8 |
| Salt | 1.1 g | 1.1 g | 1.2 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Plain quenelles products on Foodmetria.
Compared with other plain quenelles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OEUFS* 37%, eau, semoule de BLE dur* 19%, BEURRE* 10%, sel, poudre de LAIT*. *Ingrédients d'origine agricole issus de l'agriculture biologique.
- Allergens
- EggsGlutenMilk
- May contain traces
- CrustaceansFish
Product details
- Quantity
- 320 g
- Serving size
- POUR 100 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologiqueAgence Biologique ∣ ORGANIC_AGENCY
- Sold in
- France
- Barcode
- 3266140055790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soufflés BIO Nature 4*80g?
Soufflés BIO Nature 4*80g contains 193 kcal per 100 g and about 193 kcal per serving (POUR 100 g).
How much sugar is in Soufflés BIO Nature 4*80g?
Soufflés BIO Nature 4*80g has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soufflés BIO Nature 4*80g healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soufflés BIO Nature 4*80g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soufflés BIO Nature 4*80g contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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