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Soufflé au fromage
Soufflé au fromage provides 246 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 246 kcal | 178 +38% |
| Total fat | 14 g | 7.9 +77% |
| Saturated fat | 8.6 g | 2.8 +209% |
| Carbohydrates | 17 g | 17.8 |
| Total sugars | 0.9 g | 3.1 −71% |
| Protein | 13 g | 8.7 +49% |
| Salt | 1.1 g | 1.2 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3439496608372
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soufflé au fromage?
Soufflé au fromage contains 246 kcal per 100 g.
How much sugar is in Soufflé au fromage?
Soufflé au fromage has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soufflé au fromage healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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