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Sophia's Pocket Pita Bread
Sophia's Pocket Pita Bread by Old World provides 222 kcal per 100 g, with 2.9 g of sugars and 8.8 g of protein. Its Nutri-Score is C. It is listed in the Pitas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 251 −11% |
| Total fat | 0 g | 2.1 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 52.9 g | 48.5 +9% |
| Total sugars | 2.9 g | 3.1 |
| Dietary fiber | 2.9 g | 4.4 −33% |
| Protein | 8.8 g | 9.2 |
| Salt | 1.3 g | 0.9 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.
Compared with other pitas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0070985500000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sophia's Pocket Pita Bread?
Sophia's Pocket Pita Bread contains 222 kcal per 100 g.
How much sugar is in Sophia's Pocket Pita Bread?
Sophia's Pocket Pita Bread has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sophia's Pocket Pita Bread healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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