Sopa jardinera con 7 verduras by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sopa jardinera con 7 verduras

by Carrefour in Soups Barcode 3560070788941
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Sopa jardinera con 7 verduras by Carrefour provides 304 kcal per 100 g, with 13 g of sugars and 8.5 g of protein. That is 264% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soups category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1 g · Low
Sugars
13 g · Moderate
Salt
14.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 136 +123%
Total fat 2.4 g 5 −52%
Saturated fat 1 g 2.1 −52%
Carbohydrates 60 g 17.2 +248%
Total sugars 13 g 3.6 +264%
Protein 8.5 g 5.7 +50%
Salt 14.7 g 2.4 +502%

Category average across 5503 Soups products on Foodmetria.

Compared with other soups

Calories higher 18%
Sugars higher 5%
Salt higher 3%
Saturated fat higher 39%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
3560070788941

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sopa jardinera con 7 verduras?

Sopa jardinera con 7 verduras contains 304 kcal per 100 g.

How much sugar is in Sopa jardinera con 7 verduras?

Sopa jardinera con 7 verduras has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sopa jardinera con 7 verduras healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sopa jardinera con 7 verduras? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Soups by Nutri-Score Highest-Protein Soups Least Processed Soups Lowest-Calorie Soups Best Low-Sugar Soups

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Chicken Broth a NOVA 4
Chicken Broth
Swanson · 32 oz
4 kcal
0 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Nutri-Score A vs E−97% sugarno saturated fat
Buon minestrone a NOVA 3
Buon minestrone
Orogel · 750g
48 kcal
0.5 Fat g
2 Sugar g
0 Salt g
per 100 g · 2.6 g protein
Nutri-Score A vs E−85% sugarno saturated fat
Potage garden peas haricot vert poireau oignon a NOVA 3
Potage garden peas haricot vert poireau oignon
Picard · 1 kg
29 kcal
0.5 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Nutri-Score A vs E−90% sugar−90% saturated fat
Tuscan Bean Soup a NOVA 4
Tuscan Bean Soup
Tesco
27 kcal
0.7 Fat g
1.4 Sugar g
0.4 Salt g
per 100 g · 2.8 g protein
Nutri-Score A vs E−89% sugar−90% saturated fat

More soups

View all →
Soupe Miso Tofu instantanée Algues c NOVA 4
Soupe Miso Tofu instantanée Algues
HIKARI MISO · 57,9 g
19 kcal
0.5 Fat g
1.3 Sugar g
1.3 Salt g
per 100 g · 1.1 g protein
Palm oil free 2 allergens
Poule vermicelles & petits légumes c NOVA 4
Poule vermicelles & petits légumes
Liebig · 1 L
19 kcal
0.1 Fat g
0.2 Sugar g
0.7 Salt g
per 100 ml · 1.2 g protein
Palm oil free 3 allergens
Lentil Dhal Soup a NOVA 3
Lentil Dhal Soup
Sainsbury's
48 kcal
1.7 Fat g
1.4 Sugar g
0.5 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan
Voyage en Thaïlande c NOVA 4
Voyage en Thaïlande
Liebig · 30 cl
36 kcal
1.4 Fat g
1.1 Sugar g
0.7 Salt g
per 100 ml · 1.1 g protein
Palm oil free 2 allergens
Potage garden peas haricot vert poireau oignon a NOVA 3
Potage garden peas haricot vert poireau oignon
Picard · 1 kg
29 kcal
0.5 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Three Bean Chilli a NOVA 3
Three Bean Chilli
Tesco · 600 g
52 kcal
1 Fat g
2.8 Sugar g
0.4 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan

More from Carrefour

View all →
Yaourt nature au lait entier b NOVA 3
Yaourt nature au lait entier
Carrefour · 125 g
63 kcal
3.4 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Galleta de mantequilla e NOVA 4
Galleta de mantequilla
Carrefour · 167 g
441 kcal
12 Fat g
26 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Chocolate negro e NOVA 4
Chocolate negro
Carrefour · 80 g
581 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Cacao 100% NOVA 1
Cacao 100%
Carrefour · 250 g
299 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
90% cacao noir d NOVA 4
90% cacao noir
Carrefour · 80 g
622 kcal
54 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 5 allergens
Yaourt à la GRECQUE NATURE c NOVA 3
Yaourt à la GRECQUE NATURE
Carrefour · 600 g (4 x 150 g)
107 kcal
8.5 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegetarian 1 allergen