Sopa jardinera

by Coviran in Soups Barcode 8422823120383
Bad nutritional quality

Sopa jardinera by Coviran provides 335 kcal per 100 g, with 4.1 g of sugars and 12.7 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Soups category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
4.1 g · Low
Salt
11.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 335 kcal 136 +146%
Total fat 4.5 g 5 −10%
Saturated fat 2.7 g 2.1 +32%
Carbohydrates 61 g 17.2 +254%
Total sugars 4.1 g 3.6 +15%
Protein 12.7 g 5.7 +125%
Salt 11.6 g 2.4 +377%

Category average across 5496 Soups products on Foodmetria.

Compared with other soups

Calories higher 14%
Sugars higher 22%
Salt higher 4%
Saturated fat higher 20%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8422823120383

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sopa jardinera?

Sopa jardinera contains 335 kcal per 100 g.

How much sugar is in Sopa jardinera?

Sopa jardinera has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sopa jardinera healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sopa jardinera? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More soups

View all →

More from Coviran

View all →