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Sopa Instantânea Sopa de Cebola
Preparado desidratado para sopa de cebola
Sopa Instantânea Sopa de Cebola by Pingo Doce provides 16 kcal per 100 ml, with 0.9 g of sugars and 0.4 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Onion soups category and comes in a 51 g pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 16 kcal | 39 kcal | 77 −80% | |
| Total fat | 0.2 g | 0.6 g | 1% | 1.8 −87% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 0.6 −72% |
| Carbohydrates | 2.7 g | 6.8 g | 2% | 12.3 −78% |
| Total sugars | 0.9 g | 2.2 g | 3.8 −77% | |
| Dietary fiber | 0.3 g | 0.8 g | 3% | 1.5 −79% |
| Protein | 0.4 g | 1.1 g | 2% | 2 −78% |
| Salt | 0.8 g | 2.1 g | 1.8 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Onion soups products on Foodmetria. Values are for the prepared product.
Compared with other onion soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cebola 41,7% (cebola frita 0,8%), fécula de batata, sal, extrato de levedura, xarope de glicose, aromatizantes, gordura de carne, tomate, especiaria, antioxidante: extractos de alecrim.
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkSoybeans
Product details
- Quantity
- 51 g
- Serving size
- 250 ml
- Labels & certifications
- No preservativesNo coloringsNo dyes or preservativesNo flavour enhancer
- Sold in
- Portugal
- Barcode
- 5601009992331
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sopa Instantânea Sopa de Cebola?
Sopa Instantânea Sopa de Cebola contains 16 kcal per 100 ml and about 39 kcal per serving (250 ml).
How much sugar is in Sopa Instantânea Sopa de Cebola?
Sopa Instantânea Sopa de Cebola has 0.9 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Sopa Instantânea Sopa de Cebola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sopa Instantânea Sopa de Cebola contain?
No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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