Sopa de quinoa ecológica con verduras

by Carretilla 350 g in Plant-based meals Barcode 8410416009610

Sopa de quinoa ecológica con verduras

Average nutritional quality
Ultra-processed food

Sopa de quinoa ecológica con verduras by Carretilla provides 48 kcal per 100 g, with 0.6 g of sugars and 1.1 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 350 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.3 g · Low
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 168 kcal 129 −63%
Total fat 2.3 g 8 g 10% 4.8 −52%
Saturated fat 0.3 g 1.1 g 6% 1 −69%
Carbohydrates 5.3 g 18.6 g 7% 14.8 −64%
Total sugars 0.6 g 2.1 g 2.7 −78%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.9 g 3.2 g 11% 3.6 −75%
Protein 1.1 g 3.9 g 8% 5.2 −79%
Salt 1 g 3.5 g 0.8 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 805 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories lower 9%
Sugars lower 10%
Salt higher 28%
Saturated fat lower 20%
Protein top 96%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Agua, verduras (26%) [patata, zanahoria, judía verde y espinaca], quinoa (20%), aceite de oliva (2%), aromas naturales (contiene _apio_), almidón de maiz y sal.

Palm oil freeVeganVegetarian
Allergens
Celery
May contain traces
CrustaceansEggsFishMilkMolluscsMustardSoybeans

Product details

Quantity
350 g
Serving size
350 g
Labels & certifications
No glutenOrganicVegetarianNo artificial flavorsNo preservativesVegan100% naturalGreen DotNo colorings
Sold in
Spain
Barcode
8410416009610

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sopa de quinoa ecológica con verduras?

Sopa de quinoa ecológica con verduras contains 48 kcal per 100 g and about 168 kcal per serving (350 g).

How much sugar is in Sopa de quinoa ecológica con verduras?

Sopa de quinoa ecológica con verduras has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sopa de quinoa ecológica con verduras healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sopa de quinoa ecológica con verduras vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sopa de quinoa ecológica con verduras contain?

According to the label data it contains: Celery. It may also contain traces of crustaceans, eggs, fish, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sopa de quinoa ecológica con verduras? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More plant-based meals

View all →

More from Carretilla

View all →