Sopa de Cebola by Maggi

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Sopa de Cebola

by Maggi 60 g in Onion soups Barcode 5601001001703

Sopa desidratada de cebola

Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Sopa de Cebola by Maggi provides 298 kcal per 100 g, with 13.3 g of sugars and 10.6 g of protein. That is 254% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Onion soups category and comes in a 60 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
13.3 g · Moderate
Salt
18.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 298 kcal 77 +286%
Total fat 5.5 g 1.8 +199%
Saturated fat 0.6 g 0.6 +6%
Carbohydrates 46.2 g 12.3 +274%
Total sugars 13.3 g 3.8 +254%
Added sugars 0 g 0.9 −100%
Dietary fiber 9.8 g 1.5 +533%
Protein 10.6 g 2 +427%
Salt 18.5 g 1.8 +914%

Category average across 60 Onion soups products on Foodmetria.

Compared with other onion soups

Calories higher 14%
Sugars higher 9%
Salt higher 2%
Saturated fat higher 34%
Protein top 2%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cebola desidratada 46% (cebola e cebola torrada), amido de batata, sal iodado, intensificador de sabor (E621), extracto de levedura, amido de milho, óleo vegetal, aromas (contém glúten), salsa, regulador de acidez (ácido cítrico), noz moscada, corante (E150d).

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
CeleryCrustaceansEggsFishMilkSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5601001001703

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sopa de Cebola?

Sopa de Cebola contains 298 kcal per 100 g.

How much sugar is in Sopa de Cebola?

Sopa de Cebola has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sopa de Cebola healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sopa de Cebola contain?

According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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