Sopa crema zapallo

by Knorr 70 g in Dehydrated vegetable soups Barcode 7794000004337
Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

Sopa crema zapallo by Knorr provides 58 kcal per 100 g, with 5 g of sugars and 1.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated vegetable soups category and comes in a 70 g pack. Contains: gluten, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17,5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 58 kcal 10 kcal 141 −59%
Total fat 0 g 0 g 0% 2.3 −100%
Saturated fat 0 g 0 g 0% 0.9 −100%
Carbohydrates 12 g 2.1 g 1% 23.8 −50%
Total sugars 5 g 0.9 g 5
Added sugars 2.5 g 0.4 g 1% 4.5 −44%
Dietary fiber 0.6 g 0.1 g 0% 2.9 −79%
Protein 1.1 g 0.2 g 0% 4.6 −76%
Salt 1.8 g 0.3 g 3.2 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 117 Dehydrated vegetable soups products on Foodmetria.

Compared with other dehydrated vegetable soups

Calories higher 42%
Sugars higher 27%
Salt higher 32%
Saturated fat lower 1%
Protein top 53%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo (sulfato ferroso 30 mg/kg, ácido fólico 2,2 mg/kg, tiamina (vit. B1) 6.3 mg/kg, riboflavina (vit. B2) 1,3 mg/kg, niacina 13 mg/kg.), azúcar, zapallo, almidón de maíz, sal, aceites vegetales, extracto de levadura, proteína vegetal hidrolizada de maíz, maltodextrina, crema de leche en polvo, cebolla, leche descremada en polvo, espesante: goma guar, aromatizante idéntico al natural y natural, colorante: annatto. CONTIENE LECHE, SULFITOS Y DERIVADOS DE TRIGO.

May contain palm oilNot vegan
Allergens
GlutenMilkSulphur dioxide and sulphites
May contain traces
EggsFishSoybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70 g
Serving size
17,5g
Labels & certifications
No preservatives
Sold in
Argentina, Spain
Barcode
7794000004337

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sopa crema zapallo?

Sopa crema zapallo contains 58 kcal per 100 g and about 10 kcal per serving (17,5g).

How much sugar is in Sopa crema zapallo?

Sopa crema zapallo has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sopa crema zapallo healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sopa crema zapallo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sopa crema zapallo contain?

According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of eggs, fish, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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