Sonnenmais Natursüss

by Beste Ernte 3x140g in Canned corn Barcode 4316268730785
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Sonnenmais Natursüss by Beste Ernte provides 71 kcal per 100 g, with 7 g of sugars and 2.5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned corn category and comes in a 3x140g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
7 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 99 kcal 76 −7%
Total fat 1.2 g 1.7 g 2% 1.4 −16%
Saturated fat 0.3 g 0.4 g 2% 0.3 +11%
Carbohydrates 11 g 15.4 g 6% 12 −9%
Total sugars 7 g 9.8 g 5.1 +38%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 3.1 g 4.3 g 15% 2.9 +6%
Protein 2.5 g 3.5 g 7% 2.4
Salt 0.2 g 0.3 g 0.6 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Canned corn products on Foodmetria.

Compared with other canned corn

Calories lower 29%
Sugars higher 15%
Salt lower 14%
Saturated fat lower 47%
Protein top 62%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüsemais, Wasser, Speisesalz

Palm oil freeVeganVegetarian

Product details

Quantity
3x140g
Serving size
140g
Labels & certifications
FSCNutriscore
Sold in
Germany
Barcode
4316268730785

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnenmais Natursüss?

Sonnenmais Natursüss contains 71 kcal per 100 g and about 99 kcal per serving (140g).

How much sugar is in Sonnenmais Natursüss?

Sonnenmais Natursüss has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sonnenmais Natursüss healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sonnenmais Natursüss vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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