Sonnenblumenkernbrot

by REWE frei von 400 g in Gluten-free breads Barcode 4337256362436
Average nutritional quality
Green-Score
b
Environmental impact estimate

Sonnenblumenkernbrot by REWE frei von provides 290 kcal per 100 g, with 4.6 g of sugars and 5.4 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Gluten-free breads category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1 g · Low
Sugars
4.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 290 kcal 262 +11%
Total fat 9.6 g 6 +59%
Saturated fat 1 g 0.9 +6%
Carbohydrates 42.5 g 44.7 −5%
Total sugars 4.6 g 3.2 +42%
Dietary fiber 6 g 7 −14%
Protein 5.4 g 4.7 +15%
Salt 1.2 g 1.3 −5%

Category average across 315 Gluten-free breads products on Foodmetria.

Compared with other gluten-free breads

Calories higher 20%
Sugars higher 17%
Salt higher 42%
Saturated fat higher 28%
Protein top 30%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
No glutenCrossed Grain TrademarkNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
4337256362436

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sonnenblumenkernbrot?

Sonnenblumenkernbrot contains 290 kcal per 100 g.

How much sugar is in Sonnenblumenkernbrot?

Sonnenblumenkernbrot has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sonnenblumenkernbrot healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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