Sonnenblumen Kernschnitte by Rewe Beste Wahl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sonnenblumen Kernschnitte

by Rewe Beste Wahl in Breads Barcode 4337256419055
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Sonnenblumen Kernschnitte by Rewe Beste Wahl provides 236 kcal per 100 g, with 2.9 g of sugars and 6.2 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 286 −18%
Total fat 6.5 g 5.3 +23%
Saturated fat 0.8 g 1 −16%
Carbohydrates 34 g 48.4 −30%
Total sugars 2.9 g 4.6 −37%
Dietary fiber 8.5 g 4.5 +88%
Protein 6.2 g 9.6 −35%
Salt 1.1 g 1.3 −18%

Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories lower 18%
Sugars lower 48%
Salt lower 36%
Saturated fat higher 30%
Protein top 91%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
4337256419055

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sonnenblumen Kernschnitte?

Sonnenblumen Kernschnitte contains 236 kcal per 100 g.

How much sugar is in Sonnenblumen Kernschnitte?

Sonnenblumen Kernschnitte has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sonnenblumen Kernschnitte healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sonnenblumen Kernschnitte? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breads by Nutri-Score Highest-Protein Breads Least Processed Breads Lowest-Calorie Breads Best Low-Sugar Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Taschentücherbox a
Taschentücherbox
harry
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugarno saturated fatno salt
Spelt Sourdough Bread a NOVA 1
Spelt Sourdough Bread
Waitrose · 500 gm
241 kcal
1.2 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 9.4 g protein
−66% sugar−75% saturated fat−73% salt
White Thinned Sourdough Loaf a NOVA 3
White Thinned Sourdough Loaf
Asda · 500g
296 kcal
1.3 Fat g
1.4 Sugar g
0.2 Salt g
per 100 g · 8.4 g protein
−52% sugar−70% saturated fat−77% salt
18 petits pains azymes a NOVA 1
18 petits pains azymes
Biscuiterie d agen · 250 g
367 kcal
1.5 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 11.1 g protein
−65% saturated fat−99% salt+79% protein

More breads

View all →
Fines Tartines farine de Seigle b NOVA 4
Fines Tartines farine de Seigle
Jacquet · 500 g
224 kcal
1.6 Fat g
3.8 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Spicy Chicken & 'Nduja Pizza e NOVA 4
Spicy Chicken & 'Nduja Pizza
Unknown brand · 360g
629 kcal
50.3 Fat g
5.4 Sugar g
2.9 Salt g
per 100 g · 28.4 g protein
Palm oil freeVegan 3 allergens
Original Crumpets c NOVA 4
Original Crumpets
Warburtons · 6
176 kcal
0.8 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen
Pain Carré Doré 525g b NOVA 4
Pain Carré Doré 525g
La Boulangère · 525 g
279 kcal
4.2 Fat g
9.8 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
White Sourdough Bread b NOVA 3
White Sourdough Bread
Tesco Finest · 400g
229 kcal
0.9 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen

More from Rewe Beste Wahl

View all →
Frommage fondu d NOVA 3
Frommage fondu
Rewe Beste Wahl · 1kg
298 kcal
26 Fat g
4 Sugar g
1.2 Salt g
per 100 g · 7 g protein
Palm oil free 1 allergen
HIGH PROTEIN Wraps a NOVA 4
HIGH PROTEIN Wraps
Rewe Beste Wahl · 320g
308 kcal
7.9 Fat g
2.5 Sugar g
1 Salt g
per 100 g · 18 g protein
1 allergen
Soja Natur Ungesüßt a NOVA 4
Soja Natur Ungesüßt
Rewe Beste Wahl · 500 g
46 kcal
2.2 Fat g
0.6 Sugar g
0.2 Salt g
per 100 g · 4.2 g protein
Palm oil freeVegan 1 allergen
Milde Genießer Scheiben e NOVA 4
Milde Genießer Scheiben
Rewe Beste Wahl · 150g
285 kcal
21 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 0 g protein
VeganVegetarian
Röstzwiebeln d NOVA 3
Röstzwiebeln
Rewe Beste Wahl · 150g
590 kcal
44 Fat g
9 Sugar g
1.2 Salt g
per 100 g · 6 g protein
VeganVegetarian 1 allergen
Erdnüsse große Kerne geröstet ungesalzen a NOVA 3
Erdnüsse große Kerne geröstet ungesalzen
Rewe Beste Wahl · 200g
613 kcal
50 Fat g
4.4 Sugar g
0 Salt g
per 100 g · 29 g protein
Palm oil freeVegan 1 allergen