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Sonneblumenvollkornbrot
Sonneblumenvollkornbrot by Gräfschafter provides 226 kcal per 100 g, with 2 g of sugars and 6.3 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500g pack. Contains: gluten, roggenvollkornmischbrot.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56 g, ca. 1 Scheibe
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 127 kcal | 286 −21% | |
| Total fat | 4.6 g | 2.6 g | 3% | 5.3 −13% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 1 −48% |
| Carbohydrates | 35 g | 19.6 g | 7% | 48.4 −28% |
| Total sugars | 2 g | 1.1 g | 4.6 −56% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 9.3 g | 5.2 g | 19% | 4.5 +106% |
| Protein | 6.3 g | 3.5 g | 7% | 9.6 −34% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornschrot, Wasser, Natursauerteig (Wasser, Roggenvollkornschrot, Roggenmehl, Weizenmehl), Roggenvollkornment, Sonnenblumenkerne, Speisesalz, Roggenflocken, Weizenvollkornmehl, Hefe, Weizenmehl, Roggenmehl.
- Allergens
- GlutenRoggenvollkornmischbrot
- May contain traces
- Sesame seeds
Product details
- Quantity
- 500g
- Serving size
- 56 g, ca. 1 Scheibe
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 20094805
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonneblumenvollkornbrot?
Sonneblumenvollkornbrot contains 226 kcal per 100 g and about 127 kcal per serving (56 g, ca. 1 Scheibe).
How much sugar is in Sonneblumenvollkornbrot?
Sonneblumenvollkornbrot has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sonneblumenvollkornbrot healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sonneblumenvollkornbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Sonneblumenvollkornbrot contain?
According to the label data it contains: Gluten, Roggenvollkornmischbrot. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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