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Sonja
Sonja by Sonja provides 630 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Streichfette category and comes in a 250g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 630 kcal | 602 +5% |
| Total fat | 70 g | 66.2 +6% |
| Saturated fat | 31 g | 28.4 +9% |
| Carbohydrates | 0 g | 1.3 −100% |
| Total sugars | 0 g | 0.8 −100% |
| Added sugars | 0 g | 0.8 −100% |
| Protein | 0 g | 0.6 −100% |
| Salt | 0.5 g | 0.4 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 86 Streichfette products on Foodmetria.
Compared with other streichfette
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pflanzliche Öle und Fette : Palm, Raps, Sonnenblumen, in veranderlichen Gewichtsanteilen; Wasser; Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine, Zitronensäureester von Mono - und Diglyceriden von Speisefettsäuren; Salz (0,5%); Säuerungsmittel: Zitronensäure; Farbstoff. Carotine; Aroma
- Allergens
- Soybeans
- May contain traces
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Sold in
- Germany
- Barcode
- 4039400226716
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonja?
Sonja contains 630 kcal per 100 g.
How much sugar is in Sonja?
Sonja has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sonja healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sonja contain?
According to the label data it contains: Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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