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Sonja
Sonja by Othüna provides 720 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 720 kcal | 555 +30% |
| Total fat | 80 g | 61.6 +30% |
| Saturated fat | 36 g | 19.6 +84% |
| Carbohydrates | 0 g | 0.8 −100% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 0 g | 0.3 −100% |
| Salt | 0.2 g | 0.7 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pflanzliche Fette (Palm, Kokos), Rapsöl, Wasser, Salz (0,2 %), Emulgator (Mono - und Diglyceride von Speisefettsäuren, Citronensäureester von Mono - und Diglyceriden von Speisefettsäuren, Lecithine), Säuerungsmittel Citronensäure, Aroma, Farbstoffe Beta-Carotin
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Sold in
- Germany
- Barcode
- 4012576102800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sonja?
Sonja contains 720 kcal per 100 g.
How much sugar is in Sonja?
Sonja has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sonja healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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