Sommergemüse (TK)

by Alnatura 300 g in Mixed vegetables Barcode 4104420112186

Gemüsemischung

Very good nutritional quality
Unprocessed or minimally processed

Sommergemüse (TK) by Alnatura provides 34 kcal per 100 g, with 3.5 g of sugars and 2.1 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 34 kcal 34 kcal 288 −88%
Total fat 0.5 g 0.5 g 1% 2.7 −82%
Saturated fat 0.1 g 0.1 g 1% 0.6 −84%
Carbohydrates 4.7 g 4.7 g 2% 49.2 −90%
Total sugars 3.5 g 3.5 g 4.6 −24%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 3.4 g 3.4 g 12% 17.4 −80%
Protein 2.1 g 2.1 g 4% 16.9 −88%
Salt 0 g 0 g 0.9 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Compared with other mixed vegetables

Calories lower 8%
Sugars higher 41%
Salt lower 38%
Saturated fat higher 27%
Protein top 86%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüse* in veränderlichen Gewichtsanteilen (Blumenkohl*, Erbsen*, Brechbohnen*), Karotten* *aus biologischer Landwirtschaft Kann Spuren von Sellerie enthalten.

Palm oil freeVeganVegetarian
May contain traces
Celery

Product details

Quantity
300 g
Serving size
100 g
Labels & certifications
VegetarianOrganicEU OrganicVeganBio 7 initiativeBiolandDE-ÖKO-006FSCFSC MixBio label german
Sold in
Germany, Switzerland, world
Barcode
4104420112186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sommergemüse (TK)?

Sommergemüse (TK) contains 34 kcal per 100 g and about 34 kcal per serving (100 g).

How much sugar is in Sommergemüse (TK)?

Sommergemüse (TK) has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sommergemüse (TK) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sommergemüse (TK) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Sommergemüse (TK) contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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