View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Solsikke Rugbrød
Solsikke Rugbrød by REMA 1000 provides 229 kcal per 100 g, with 2.1 g of sugars and 6.9 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 80 kcal | 286 −20% | |
| Total fat | 6.8 g | 2.4 g | 3% | 5.3 +29% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1 −27% |
| Carbohydrates | 31 g | 10.9 g | 4% | 48.4 −36% |
| Total sugars | 2.1 g | 0.7 g | 4.6 −54% | |
| Dietary fiber | 7.9 g | 2.8 g | 10% | 4.5 +75% |
| Protein | 6.9 g | 2.4 g | 5% | 9.6 −28% |
| Salt | 1.1 g | 0.4 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
27% vand, 22% økologisk surdej (økologisk fuldkornsrugmel, vand), 16% økologiske klemte rugkerner, 15% økologisk fuldkornsrugmel, 9% økologiske solsikke - kerner, 4% økologisk hvedemel, 3% økologiske hørfrø, 2% økologiske havreflager, salt tilsat jod, tørret rugsurdej (økologisk fuldkornsrugmel, surdejskultur), økologisk bygmaltekstrakt, gær, melbehandlingsmiddel (E 300)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 35 g
- Labels & certifications
- Keyhole
- Sold in
- Denmark
- Barcode
- 5705830017628
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Solsikke Rugbrød?
Solsikke Rugbrød contains 229 kcal per 100 g and about 80 kcal per serving (35 g).
How much sugar is in Solsikke Rugbrød?
Solsikke Rugbrød has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Solsikke Rugbrød healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a NOVA 1 
a NOVA 4 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from REMA 1000
View all →
e NOVA 2 
b NOVA 3 
d 
a 
b NOVA 3 
b NOVA 3