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Solsikke Rugbrød
Solsikke Rugbrød by MADVÆRKET provides 223 kcal per 100 g, with 2.5 g of sugars and 6.8 g of protein. That is 45% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 223 kcal | 112 kcal | 286 −22% | |
| Total fat | 3.8 g | 1.9 g | 2% | 5.3 −28% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1 −58% |
| Carbohydrates | 36.3 g | 18.2 g | 7% | 48.4 −25% |
| Total sugars | 2.5 g | 1.3 g | 4.6 −45% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 8.3 g | 4.2 g | 15% | 4.5 +84% |
| Protein | 6.8 g | 3.4 g | 7% | 9.6 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Surdej (vand, 13% fuldkornsrugmel), vand, 18% fuldkornsrugmel, 15% fuldkornsrugkerner, 8% hvedemel, 6% solsikkekerner, 2% fuldkornshavre - flager, salt tilsat jod, sukkersirup, tørret surdej (fuldkornsrugmel, surdejskultur), rugfibre, bygmaltekstrakt, fuldkornsbygmaltmel, gær, salt, eddike.
- Allergens
- Gluten
Product details
- Serving size
- 50.0g
- Sold in
- Germany
- Barcode
- 4056489245094
Prices reported by shoppers
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Frequently asked questions
How many calories are in Solsikke Rugbrød?
Solsikke Rugbrød contains 223 kcal per 100 g and about 112 kcal per serving (50.0g).
How much sugar is in Solsikke Rugbrød?
Solsikke Rugbrød has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Solsikke Rugbrød healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Solsikke Rugbrød contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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