Solrosbröd

by Kung Marrata 500g in Breads Barcode 7391835000604
Very good nutritional quality
Processed food

Solrosbröd by Kung Marrata provides 224 kcal per 100 g, with 2.5 g of sugars and 6.2 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 224 kcal 286 −22%
Total fat 5.2 g 5.2 g 7% 5.3
Saturated fat 0.6 g 0.6 g 3% 1 −37%
Carbohydrates 34 g 34 g 12% 48.4 −30%
Total sugars 2.5 g 2.5 g 4.6 −45%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 8.2 g 8.2 g 29% 4.5 +81%
Protein 6.2 g 6.2 g 12% 9.6 −35%
Salt 1.1 g 1.1 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories lower 11%
Sugars lower 42%
Salt lower 40%
Saturated fat higher 37%
Protein top 91%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholemeal rye flour (36%), water, sourdough made from wholemeal rye flour(17%), Sunflower seeds(8%), salt, yeast

Palm oil free

Product details

Quantity
500g
Serving size
100.0g
Sold in
Sweden
Barcode
7391835000604

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Solrosbröd?

Solrosbröd contains 224 kcal per 100 g and about 224 kcal per serving (100.0g).

How much sugar is in Solrosbröd?

Solrosbröd has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Solrosbröd healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Solrosbröd? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →