Solomillo romero by ElPozo

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Solomillo romero

by ElPozo in Meats Barcode 2983134007467
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Solomillo romero by ElPozo provides 103 kcal per 100 g, with 0.3 g of sugars and 18 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meats category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
0.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 103 kcal 205 −50%
Total fat 3 g 12.9 −77%
Saturated fat 1.1 g 4.8 −77%
Carbohydrates 0.5 g 3.6 −86%
Total sugars 0.3 g 1 −71%
Protein 18 g 18.4
Salt 1.2 g 1.5 −20%

Category average across 3356 Meats products on Foodmetria.

Compared with other meats

Calories lower 10%
Sugars lower 42%
Salt lower 50%
Saturated fat lower 22%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
2983134007467

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Solomillo romero?

Solomillo romero contains 103 kcal per 100 g.

How much sugar is in Solomillo romero?

Solomillo romero has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Solomillo romero healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Solomillo romero? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meats by Nutri-Score Highest-Protein Meats Least Processed Meats Lowest-Calorie Meats Best Low-Sugar Meats

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Frische Hähnchen-Brustfilet a NOVA 1
Frische Hähnchen-Brustfilet
Frisch & Lecker von Metzgerfrisch · 600g
105 kcal
1.6 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 22.1 g protein
−55% saturated fat−89% salt+23% protein
Tofu Lite Firm imp a NOVA 1
Tofu Lite Firm imp
Pacific Nutritional Foods Inc. · 349
41 kcal
1.2 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 5.9 g protein
no saturated fat−88% salt
Ground Beef Chuck a NOVA 4
Ground Beef Chuck
DOLEMAN RANCH
259 kcal
18.3 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 15.2 g protein
no saturated fat−88% salt
Escargots de Bourgogne a NOVA 1
Escargots de Bourgogne
Sabarot · 465 g
40 kcal
0.6 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 8.3 g protein
−91% saturated fat−92% salt

More meats

View all →
Preparado de carne picada vacuno c NOVA 4
Preparado de carne picada vacuno
ELABORADOS CARNICOS MEDINA S.A. · 400g
204 kcal
14 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 19 g protein
Palm oil free
Torreznos e NOVA 3
Torreznos
Hacendado · 120 g
580 kcal
38 Fat g
0.5 Sugar g
4 Salt g
per 100 g · 60 g protein
Meats
Mesni narezak. Sterilisana konzerva od ustnjeg mesa e NOVA 4
Mesni narezak. Sterilisana konzerva od ustnjeg mesa
Lidl · 340g
288 kcal
26 Fat g
0 Sugar g
5.8 Salt g
per 100 g · 13.1 g protein
Palm oil free 1 allergen
Burguer vacuno estilo Big New York d NOVA 4
Burguer vacuno estilo Big New York
Dia · 2 x 180 g
196 kcal
13 Fat g
1 Sugar g
1.7 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Свинска вешалица c NOVA 4
Свинска вешалица
Унитемп
153 kcal
7.5 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 19.7 g protein
Palm oil free 1 allergen
Carne mechada al horno c NOVA 4
Carne mechada al horno
Hacendado · 150 g
192 kcal
12.4 Fat g
0.4 Sugar g
1.2 Salt g
per 100 g · 18.2 g protein
1 allergen

More from ElPozo

View all →
Fuetec Original e NOVA 4
Fuetec Original
ElPozo · 170 g
446 kcal
35.5 Fat g
3 Sugar g
4 Salt g
per 100 g · 27.5 g protein
Palm oil free 1 allergen
Pechuga de pavo el pozo 1954 b NOVA 4
Pechuga de pavo el pozo 1954
ElPozo · 130
89 kcal
0.5 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 20.3 g protein
Palm oil free
Bien Star pechuga de pavo a NOVA 4
Bien Star pechuga de pavo
ElPozo · 85g
75 kcal
0.5 Fat g
0.1 Sugar g
1.4 Salt g
per 100 g · 17 g protein
Palm oil free
Pechuga de Pavo 100% Natural b NOVA 4
Pechuga de Pavo 100% Natural
ElPozo · 130g
90 kcal
1 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 20 g protein
Palm oil free
Jamón Extra d NOVA 4
Jamón Extra
ElPozo · 130 g
111 kcal
3.5 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 19.4 g protein
Palm oil free
Pechuga de pavo c
Pechuga de pavo
ElPozo · 2 x 200 g
74 kcal
0.5 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 17 g protein
Cooked turkey breast s...