Solomillo pollo empanado

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Solomillo pollo empanado

468 g in Cooked poultries Barcode 2529063004681
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Solomillo pollo empanado provides 229 kcal per 100 g, with 1.5 g of sugars and 17.6 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cooked poultries category and comes in a 468 g pack.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 166 +37%
Total fat 15.1 g 6.7 +125%
Saturated fat 2.9 g 1.6 +85%
Carbohydrates 5.3 g 8.2 −35%
Total sugars 1.5 g 1 +57%
Protein 17.6 g 18.2
Salt 1.9 g 1 +92%

Category average across 95 Cooked poultries products on Foodmetria.

Compared with other cooked poultries

Calories higher 16%
Sugars higher 17%
Salt higher 4%
Saturated fat higher 15%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
468 g
Sold in
Spain
Barcode
2529063004681

Prices reported by shoppers

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Frequently asked questions

How many calories are in Solomillo pollo empanado?

Solomillo pollo empanado contains 229 kcal per 100 g.

How much sugar is in Solomillo pollo empanado?

Solomillo pollo empanado has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Solomillo pollo empanado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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