Solid White Tuna In Oil
Solid White Tuna In Oil by Gefen provides 196 kcal per 100 g, with 0 g of sugars and 26.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 110 kcal | 159 +23% | |
| Total fat | 8.9 g | 5 g | 6% | 7 +27% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.1 +57% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 26.8 g | 15 g | 30% | 22.8 +17% |
| Salt | 1 g | 0.5 g | 1.1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White tuna, cottonseed oil, salt, pyrophosphate.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0710069101906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Solid White Tuna In Oil?
Solid White Tuna In Oil contains 196 kcal per 100 g and about 110 kcal per serving (2 onz (56 g)).
How much sugar is in Solid White Tuna In Oil?
Solid White Tuna In Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Solid White Tuna In Oil healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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