Solid White Albacore Tuna In Water

by Starkist in Canned tunas Barcode 0080000005779
Very good nutritional quality
Ultra-processed food

Solid White Albacore Tuna In Water by Starkist provides 89 kcal per 100 g and 21.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 50 kcal 159 −44%
Total fat 0.9 g 0.5 g 1% 7 −87%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21.4 g 12 g 24% 22.8 −6%
Salt 0.9 g 0.5 g 1.1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned tunas

Calories lower 6%
Salt lower 44%
Saturated fat lower 1%
Protein top 65%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White tuna, water, vegetable broth, salt, pyrophosphate.

Palm oil free

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0080000005779

Prices reported by shoppers

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Frequently asked questions

How many calories are in Solid White Albacore Tuna In Water?

Solid White Albacore Tuna In Water contains 89 kcal per 100 g and about 50 kcal per serving (2 onz (56 g)).

Is Solid White Albacore Tuna In Water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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