Solid Tuna In Pure Olive Oil

by Flott in Tuna in olive oil Barcode 0081687700223
Very good nutritional quality
Processed food

Solid Tuna In Pure Olive Oil by Flott provides 161 kcal per 100 g and 25 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tuna in olive oil category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g (0.25 cup)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 90 kcal 267 −40%
Total fat 5.4 g 3 g 4% 19.7 −73%
Saturated fat 0.9 g 0.5 g 3% 3.3 −73%
Carbohydrates 0 g 0 g 0% 0.4 −100%
Protein 25 g 14 g 28% 22.3 +12%
Salt 1.1 g 0.6 g 1.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 704 Tuna in olive oil products on Foodmetria.

Compared with other tuna in olive oil

Calories lower 5%
Salt higher 35%
Saturated fat lower 4%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Solid tuna, olive oil, salt.

Product details

Serving size
56 g (0.25 cup)
Sold in
United States
Barcode
0081687700223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Solid Tuna In Pure Olive Oil?

Solid Tuna In Pure Olive Oil contains 161 kcal per 100 g and about 90 kcal per serving (56 g (0.25 cup)).

Is Solid Tuna In Pure Olive Oil healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 12, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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