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Solid pack light tuna in olive oil
Solid pack light tuna in olive oil by Cento provides 186 kcal per 100 g and 26.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tuna in olive oil category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can drained (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 210 kcal | 267 −30% | |
| Total fat | 9.7 g | 11 g | 14% | 19.7 −51% |
| Saturated fat | 1.3 g | 1.5 g | 8% | 3.3 −60% |
| Carbohydrates | 0 g | 0 g | 0% | 0.4 −100% |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0 −100% |
| Protein | 26.5 g | 29.9 g | 60% | 22.3 +19% |
| Salt | 1.5 g | 1.7 g | 1.2 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 704 Tuna in olive oil products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other tuna in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Light tuna, olive oil, salt.
Product details
- Serving size
- 1 can drained (113 g)
- Sold in
- United States
- Barcode
- 0070796700514
Prices reported by shoppers
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Frequently asked questions
How many calories are in Solid pack light tuna in olive oil?
Solid pack light tuna in olive oil contains 186 kcal per 100 g and about 210 kcal per serving (1 can drained (113 g)).
Is Solid pack light tuna in olive oil healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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