Solid Light Tuna in Olive Oil

by Bumble Bee Foods Llc in Tuna in olive oil Barcode 0086600270203
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Solid Light Tuna in Olive Oil by Bumble Bee Foods Llc provides 196 kcal per 100 g and 26.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tuna in olive oil category.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
1.8 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 110 kcal 267 −27%
Total fat 10.7 g 6 g 8% 19.7 −46%
Saturated fat 1.8 g 1 g 5% 3.3 −46%
Carbohydrates 0 g 0 g 0% 0.4 −100%
Protein 26.8 g 15 g 30% 22.3 +20%
Salt 0.8 g 0.4 g 1.2 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 704 Tuna in olive oil products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other tuna in olive oil

Calories lower 26%
Salt lower 16%
Saturated fat lower 31%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Light tuna, olive oil, salt

Product details

Serving size
2 onz (56 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0086600270203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Solid Light Tuna in Olive Oil?

Solid Light Tuna in Olive Oil contains 196 kcal per 100 g and about 110 kcal per serving (2 onz (56 g)).

Is Solid Light Tuna in Olive Oil healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Tuna In Olive Oil by Nutri-Score Highest-Protein Tuna In Olive Oil Least Processed Tuna In Olive Oil Lowest-Calorie Tuna In Olive Oil Best Low-Sugar Tuna In Olive Oil

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