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Sole tropicale à la grenobloise
Sole tropicale à la grenobloise by Kitchen provides 87 kcal per 100 g, with 1 g of sugars and 6.8 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh meals category and comes in a 280 g pack. Contains: celery, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 87 kcal | 164 −47% |
| Total fat | 5.2 g | 8.3 −37% |
| Saturated fat | 2.3 g | 3 −23% |
| Carbohydrates | 3.2 g | 14 −77% |
| Total sugars | 1 g | 2.3 −57% |
| Added sugars | 0 g | 0.9 −99% |
| Dietary fiber | 2 g | 2 |
| Protein | 6.8 g | 7.9 −14% |
| Salt | 0.8 g | 1 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Fresh meals products on Foodmetria.
Compared with other fresh meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de SOLE tropicale (POISSON) 24%, CELERI 16%, épinard 16%, concombre 16%, eau, câpre 5% (câpre, eau, vinaigre d'alcool, sel), citron 5%, BEURRE (LAIT) 3%, huile d'olive 1%, farine de BLE (GLUTEN), ail, moutarde (eau, graine de MOUTARDE, vinaigre, sel), jus de citron concentré, persil, sel, fumet de poisson (sel, POISSON blanc en poudre, oignon, arômes naturels, sucre, huile de tournesol, extrait de vin blanc, amidon de BLE, jus de citron, ail), estragon.
- Allergens
- CeleryFishGlutenMilkMustard
Product details
- Quantity
- 280 g
- Sold in
- France
- Barcode
- 3700569001865
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sole tropicale à la grenobloise?
Sole tropicale à la grenobloise contains 87 kcal per 100 g.
How much sugar is in Sole tropicale à la grenobloise?
Sole tropicale à la grenobloise has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sole tropicale à la grenobloise healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sole tropicale à la grenobloise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sole tropicale à la grenobloise contain?
According to the label data it contains: Celery, Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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