Soja texturizada gruesa by el Granero integral

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Soja texturizada gruesa

by el Granero integral in Textured vegetable protein Barcode 8422584018660
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Soja texturizada gruesa by el Granero integral provides 399 kcal per 100 g, with 7.5 g of sugars and 48.1 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Textured vegetable protein category.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
7.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 399 kcal 326 +22%
Total fat 9.7 g 6.2 +57%
Saturated fat 1.6 g 1.1 +46%
Carbohydrates 30 g 18.1 +66%
Total sugars 7.5 g 5.6 +34%
Dietary fiber 16.2 g 11.6 +39%
Protein 48.1 g 45.9 +5%
Salt 0 g 0.6 −97%

Category average across 122 Textured vegetable protein products on Foodmetria.

Compared with other textured vegetable protein

Calories higher 10%
Sugars higher 39%
Salt lower 30%
Saturated fat higher 20%
Protein top 64%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8422584018660

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja texturizada gruesa?

Soja texturizada gruesa contains 399 kcal per 100 g.

How much sugar is in Soja texturizada gruesa?

Soja texturizada gruesa has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soja texturizada gruesa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Textured Vegetable Protein by Nutri-Score Highest-Protein Textured Vegetable Protein Least Processed Textured Vegetable Protein Lowest-Calorie Textured Vegetable Protein Best Low-Sugar Textured Vegetable Protein

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