Soja Texturizada Gruesa

by el Granero integral 250 g in Textured vegetable protein Barcode 8422584017045

Soja texturizada gruesa

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Soja Texturizada Gruesa by el Granero integral provides 338 kcal per 100 g, with 12.3 g of sugars and 49.1 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Textured vegetable protein category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.5 g · Low
Sugars
12.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 338 kcal 326
Total fat 1.8 g 6.2 −71%
Saturated fat 0.5 g 1.1 −54%
Carbohydrates 26.9 g 18.1 +49%
Total sugars 12.3 g 5.6 +119%
Added sugars 0 g 0.1 −100%
Protein 49.1 g 45.9 +7%
Salt 0 g 0.6 −95%

Category average across 122 Textured vegetable protein products on Foodmetria.

Compared with other textured vegetable protein

Calories lower 40%
Sugars higher 4%
Salt lower 44%
Saturated fat lower 31%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de soja desgrasada 100%.

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seeds

Product details

Quantity
250 g
Labels & certifications
VegetarianVeganGreen Dot
Sold in
Spain
Barcode
8422584017045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja Texturizada Gruesa?

Soja Texturizada Gruesa contains 338 kcal per 100 g.

How much sugar is in Soja Texturizada Gruesa?

Soja Texturizada Gruesa has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soja Texturizada Gruesa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja Texturizada Gruesa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja Texturizada Gruesa contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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