View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Soja schnetzel
Bio-Bratstreifen auf Basis von Soja in Tomatensauce, vorgegart, vegan
Soja schnetzel by Tegut provides 161 kcal per 100 g, with 1.8 g of sugars and 9.5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meat analogues category and comes in a 200 g pack. Contains: eggs, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 161 kcal | 204 −21% |
| Total fat | 10 g | 10 |
| Saturated fat | 1.3 g | 1.8 −27% |
| Carbohydrates | 5.7 g | 11.6 −51% |
| Total sugars | 1.8 g | 2.2 −17% |
| Added sugars | 0.6 g | 0.5 +7% |
| Dietary fiber | 5.6 g | 4.7 +20% |
| Protein | 9.5 g | 15.2 −38% |
| Salt | 1.6 g | 1.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eingeweichtes texturiertes Soja (52%) (Wasser, Sojabohnen¹ (36,7 %)), zweifach konzentriertes Tomatenmark¹ (11%), Sonnenblumenöl¹, Rote-Bete-Saft¹, Wasser, Zwiebeln¹, Sojasauce (Wasser, Sojabohnen¹, Vollkornweizen¹, Meersalz), Rohrzucker¹, jodiertes Salz (Meersalz, Kaliumjodat), Gewürze¹, Kräuter¹. ¹aus kontrolliert ökologischer Erzeugung Kann Dinkel (eine Weizenart), Roggen, Hafer, Gerste, Ei, Milch und Senf enthalten.
- Allergens
- EggsGlutenMilkMustardSoybeans
- May contain traces
- EggsGlutenMilkMustard
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-014
- Sold in
- Germany
- Barcode
- 4305720079852
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soja schnetzel?
Soja schnetzel contains 161 kcal per 100 g.
How much sugar is in Soja schnetzel?
Soja schnetzel has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soja schnetzel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soja schnetzel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soja schnetzel contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 3 
a NOVA 3 
a NOVA 3 More meat analogues
View all →
a NOVA 4 
a NOVA 4 
c NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More from Tegut
View all →
d NOVA 3 
a NOVA 4 
d NOVA 4 
d NOVA 3 
c 
d NOVA 4