Soja nuggets

by Edeka 180 g in Vegetarian nuggets Barcode 4311501602164

Sojaeiweißerzeugnis, paniert, vorfrittiert; 14% konzentriertes Sojaeiweiß und 19% Cornflakes im Enderzeugnis

Average nutritional quality
Ultra-processed food

Soja nuggets by Edeka provides 238 kcal per 100 g, with 0.3 g of sugars and 14.5 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian nuggets category and comes in a 180 g pack. Contains: soybeans, haferspelzfaser.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 237
Total fat 12 g 11.4 +6%
Saturated fat 1.4 g 1.5 −5%
Carbohydrates 16 g 19.8 −19%
Total sugars 0.3 g 1.9 −84%
Added sugars 0.8 g 0.4 +131%
Dietary fiber 5.4 g 4.3 +26%
Protein 14.5 g 12.1 +20%
Salt 1.7 g 1.3 +33%

Category average across 320 Vegetarian nuggets products on Foodmetria.

Compared with other vegetarian nuggets

Calories higher 49%
Sugars lower 3%
Salt higher 18%
Saturated fat higher 38%
Protein top 25%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sojaeiweißerzeugnis (Wasser, konzentriertes _Sojaeiweiß_), 28% Cornflakes-Panade (Cornflakes [Maismehl, Zucker, Speisesalz], REismehl, Maismehl, Stärke, Backtriebmittel: Diphosphate, Natriumcarbonate; Emulgator: Mono - und Diglyceride von Speisefettsäuren), Sonnenblumenöl, _Haferspelzfaser_, Verdickungsmittel: Methylcellulose, natürliches Aroma, Speisesalz, Dextrose.

May contain palm oilVeganVegetarian
Allergens
SoybeansHaferspelzfaser
May contain traces
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
VegetarianNo GMOsVeganOhne gentechnikEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixFsc c105851
Sold in
Germany
Barcode
4311501602164

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Soja nuggets?

Soja nuggets contains 238 kcal per 100 g.

How much sugar is in Soja nuggets?

Soja nuggets has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soja nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja nuggets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja nuggets contain?

According to the label data it contains: Soybeans, Haferspelzfaser. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Soja nuggets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More vegetarian nuggets

View all →

More from Edeka

View all →