Soja instant texturizada fina

by el Granero integral in Textured vegetable protein Barcode 8422584018721
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Soja instant texturizada fina by el Granero integral provides 374 kcal per 100 g, with 7 g of sugars and 52 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Textured vegetable protein category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 326 +15%
Total fat 6 g 6.2
Saturated fat 0.8 g 1.1 −27%
Carbohydrates 20 g 18.1 +11%
Total sugars 7 g 5.6 +25%
Protein 52 g 45.9 +13%
Salt 0.1 g 0.6 −85%

Category average across 122 Textured vegetable protein products on Foodmetria.

Compared with other textured vegetable protein

Calories higher 21%
Sugars higher 47%
Salt higher 41%
Saturated fat lower 43%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicES-ECO-002-CM
Sold in
Spain
Barcode
8422584018721

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja instant texturizada fina?

Soja instant texturizada fina contains 374 kcal per 100 g.

How much sugar is in Soja instant texturizada fina?

Soja instant texturizada fina has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soja instant texturizada fina healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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