Soja granulat

by bio Zentrale 170g in Textured soy protein Barcode 4005009103925
Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Soja granulat by bio Zentrale provides 356 kcal per 100 g, with 6.2 g of sugars and 50 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Textured soy protein category and comes in a 170g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
6.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 356 kcal 356 kcal 322 +11%
Total fat 7.5 g 7.5 g 10% 4.7 +59%
Saturated fat 1.6 g 1.6 g 8% 0.8 +95%
Carbohydrates 14 g 14 g 5% 17.7 −21%
Total sugars 6.2 g 6.2 g 6.6 −6%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 10 g 10 g 36% 11.7 −14%
Protein 50 g 50 g 100% 46.8 +7%
Salt 0 g 0 g 0.3 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Textured soy protein products on Foodmetria.

Compared with other textured soy protein

Calories higher 26%
Sugars lower 27%
Salt lower 38%
Saturated fat higher 12%
Protein top 54%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sojamehl_ texturiert

Palm oil freeVeganVegetarian
Allergens
Soybeans
May contain traces
CeleryGlutenLupinMilkMustardNutsPeanutsSesame seeds

Product details

Quantity
170g
Serving size
100g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-001EU AgricultureMade for recyclingSoja aus österreich
Sold in
France, Germany, Spain
Barcode
4005009103925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja granulat?

Soja granulat contains 356 kcal per 100 g and about 356 kcal per serving (100g).

How much sugar is in Soja granulat?

Soja granulat has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soja granulat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja granulat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja granulat contain?

According to the label data it contains: Soybeans. It may also contain traces of celery, gluten, lupin, milk, mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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