Soft White Rolls
Soft White Rolls by Promise Gluten Free provides 243 kcal per 100 g, with 2 g of sugars and 6 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g (1 ROLL)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 243 kcal | 121 kcal | |
| Total fat | 1 g | 0.5 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 64 g | 32 g | 12% |
| Total sugars | 2 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 18 g | 9 g | 32% |
| Protein | 6 g | 3 g | 6% |
| Salt | 1.6 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Water, tapioca starch, rice flour, yeast, cellulose powder, psyllium husk, potato starch, albumen egg white powder, wholegrain maize flour, hi - maize starch, paptially inverted refiners syrup, thickeners (hydroxypropyl methyl cellulose, sodium carboxymet
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 50 g (1 ROLL)
- Sold in
- United States
- Barcode
- 0813002020149
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft White Rolls?
Soft White Rolls contains 243 kcal per 100 g and about 121 kcal per serving (50 g (1 ROLL)).
How much sugar is in Soft White Rolls?
Soft White Rolls has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soft White Rolls healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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