View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Soft Oatmeal Round
Soft Oatmeal Round by Nature Valley provides 431 kcal per 100 g, with 21.5 g of sugars and 7.7 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category and comes in a 65 grams pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 round (65 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 431 kcal | 280 kcal | 453 −5% | |
| Total fat | 18.5 g | 12 g | 15% | 25.3 −27% |
| Saturated fat | 6.9 g | 4.5 g | 23% | 6.8 |
| Carbohydrates | 58.5 g | 38 g | 14% | 48.9 +20% |
| Total sugars | 21.5 g | 14 g | 18.7 +15% | |
| Dietary fiber | 6.2 g | 4 g | 14% | 6.7 −8% |
| Protein | 7.7 g | 5 g | 10% | 13.3 −42% |
| Salt | 0.9 g | 0.6 g | 1.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 65 grams
- Serving size
- 1 round (65 g)
- Sold in
- United States
- Barcode
- 0256000173651
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soft Oatmeal Round?
Soft Oatmeal Round contains 431 kcal per 100 g and about 280 kcal per serving (1 round (65 g)).
How much sugar is in Soft Oatmeal Round?
Soft Oatmeal Round has 21.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soft Oatmeal Round healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 8, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 4 
a NOVA 4 
a NOVA 3 More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 More from Nature Valley
View all →
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4 
NOVA 4