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Soft & fluffy white bread mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Soft & fluffy white bread mix

in Cooking helpers Barcode 0853344005060
Poor nutritional quality
Ultra-processed food

Soft & fluffy white bread mix provides 381 kcal per 100 g, with 9.5 g of sugars and 4.8 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
9.5 g · Moderate
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.055 pkg. (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 80 kcal 336 +13%
Total fat 0 g 0 g 0% 10 −100%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 81 g 17 g 6% 54.5 +48%
Total sugars 9.5 g 2 g 19.1 −50%
Dietary fiber 4.8 g 1 g 4% 7.4 −35%
Protein 4.8 g 1 g 2% 8.7 −45%
Salt 1.8 g 0.4 g 3.9 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
4.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cooking helpers

Calories higher 36%
Sugars higher 49%
Salt higher 34%
Saturated fat lower 1%
Protein top 59%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten-free flour (sorghum flour, white rice flour, non-gmo cornstarch, tapioca starch, millet flour), sugar, psyllium husk powder, yeast, salt, xanthan gum, ascorbic acid (vitamin c)

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.055 pkg. (21 g)
Sold in
United States
Barcode
0853344005060

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft & fluffy white bread mix?

Soft & fluffy white bread mix contains 381 kcal per 100 g and about 80 kcal per serving (0.055 pkg. (21 g)).

How much sugar is in Soft & fluffy white bread mix?

Soft & fluffy white bread mix has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soft & fluffy white bread mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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