Soft Figs

by Waitrose & Partners 510 g in Figs Barcode 5000169630723
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Soft Figs by Waitrose & Partners provides 242 kcal per 100 g, with 48.6 g of sugars and 3.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Figs category and comes in a 510 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
48.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 251
Total fat 1.5 g 1.8 −15%
Saturated fat 0.5 g 0.3 +49%
Carbohydrates 48.6 g 52.2 −7%
Total sugars 48.6 g 43.3 +12%
Added sugars 0 g 2.1 −100%
Dietary fiber 10.2 g 8.8 +15%
Protein 3.3 g 3.2
Salt 0.1 g 0.2 −24%

Category average across 188 Figs products on Foodmetria.

Compared with other figs

Calories lower 23%
Sugars higher 37%
Salt higher 35%
Saturated fat higher 17%
Protein top 52%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Partially rehydrated figs, preservative (potassium sorbate)

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
510 g
Sold in
United Kingdom
Barcode
5000169630723

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft Figs?

Soft Figs contains 242 kcal per 100 g.

How much sugar is in Soft Figs?

Soft Figs has 48.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft Figs healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft Figs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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