View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Soft Baps
Soft Baps by Five Star Bakery provides 263 kcal per 100 g, with 4 g of sugars and 10.9 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 145 kcal | 286 −8% | |
| Total fat | 3.8 g | 2.1 g | 3% | 5.3 −28% |
| Saturated fat | 1.4 g | 0.8 g | 4% | 1 +47% |
| Carbohydrates | 47.4 g | 26.1 g | 9% | 48.4 |
| Total sugars | 4 g | 2.2 g | 4.6 −13% | |
| Protein | 10.9 g | 6 g | 12% | 9.6 +14% |
| Salt | 1.2 g | 0.7 g | 1.3 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 55 g
- Sold in
- United Kingdom
- Barcode
- 5028063000015
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soft Baps?
Soft Baps contains 263 kcal per 100 g and about 145 kcal per serving (55 g).
How much sugar is in Soft Baps?
Soft Baps has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soft Baps healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 1 
a NOVA 1 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3