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Soft baked protein bar lemon poppy
Soft baked protein bar lemon poppy by Atkins provides 380 kcal per 100 g, with 4 g of sugars and 30 g of protein. That is 74% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 1.76 oz pack. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 190 kcal | 395 | |
| Total fat | 18 g | 9 g | 12% | 17 +6% |
| Saturated fat | 7 g | 3.5 g | 18% | 6.5 +8% |
| Carbohydrates | 38 g | 19 g | 7% | 38.2 |
| Total sugars | 4 g | 2 g | 15.4 −74% | |
| Added sugars | 0 g | 0 g | 0% | 7.5 −100% |
| Dietary fiber | 20 g | 10 g | 36% | 9.4 +113% |
| Protein | 30 g | 15 g | 30% | 24.8 +21% |
| Salt | 1.2 g | 0.6 g | 0.8 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy protein isolate, almonds, polydextrose, vegetable glycerin, soluble corn fiber, palm kernel oil and/or palm oil, water, micellar casein, modified potato starch, canola oil, natural flavors, gum acacia, poppy seeds, nonfat milk, lecithin (sunflower and/or soy lecithin), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate monohydrate, calcium sulfate), tapioca starch, salt, sucralose, mixed tocopherols.
- Allergens
- MilkNutsSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.76 oz
- Serving size
- 50g
- Sold in
- United States
- Barcode
- 0637480006163
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft baked protein bar lemon poppy?
Soft baked protein bar lemon poppy contains 380 kcal per 100 g and about 190 kcal per serving (50g).
How much sugar is in Soft baked protein bar lemon poppy?
Soft baked protein bar lemon poppy has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soft baked protein bar lemon poppy healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft baked protein bar lemon poppy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soft baked protein bar lemon poppy contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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