Nutrition report ready

Soeck wurfel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score E

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Soeck wurfel

by Lidl 100g in Pork Barcode 4056489160441
Bad nutritional quality

Soeck wurfel by Lidl provides 372 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pork category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
12 g · High
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 204 +83%
Total fat 30 g 12.7 +136%
Saturated fat 12 g 4.7 +154%
Carbohydrates 0.5 g 1.8 −73%
Total sugars 0.5 g 0.8 −38%
Protein 25 g 20.5 +22%
Salt 4.5 g 1.9 +139%

Category average across 2144 Pork products on Foodmetria.

Compared with other pork

Calories higher 6%
Sugars lower 39%
Salt higher 5%
Saturated fat higher 7%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Sold in
France, Germany
Barcode
4056489160441

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soeck wurfel?

Soeck wurfel contains 372 kcal per 100 g.

How much sugar is in Soeck wurfel?

Soeck wurfel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soeck wurfel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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