Sodo snax, deglet noor dates

by Sodo Snax in Deglet Noor dates Barcode 0744335610106
Poor nutritional quality

Sodo snax, deglet noor dates by Sodo Snax provides 274 kcal per 100 g, with 64.9 g of sugars and 1.8 g of protein. Its Nutri-Score is D. It is listed in the Deglet Noor dates category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
64.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 274 kcal 156 kcal 297 −8%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 71.9 g 41 g 15% 67.9 +6%
Total sugars 64.9 g 37 g 60.8 +7%
Dietary fiber 7 g 4 g 14% 7.8 −10%
Protein 1.8 g 1 g 2% 2.4 −28%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Deglet Noor dates products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other deglet noor dates

Calories lower 8%
Sugars higher 28%
Salt lower 1%
Saturated fat lower 1%
Protein top 95%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic pitted deglet noor dates.

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0744335610106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sodo snax, deglet noor dates?

Sodo snax, deglet noor dates contains 274 kcal per 100 g and about 156 kcal per serving (2 onz (57 g)).

How much sugar is in Sodo snax, deglet noor dates?

Sodo snax, deglet noor dates has 64.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sodo snax, deglet noor dates healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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